Do the next right thing
Yes, there are way too many things to do in a day. But make sure you are making progress on the important things if not every day then every week. You may prefer to group your tasks (time blocking), which is totally fine. Do you know what's important? Truly important? Use the Pareto Principle to identify the top 20% of the activities you do in a week or month that yield 80% of the results. Make sure you are moving forward on all of these either every day or every week. Is there something that has fallen off your to-do list because it seems hard to get started that could be a big contributor to that top 20%? Is there something you should do regularly that will make you more of the kind of person you want to be 1 year from now or 5 years from now? Find a way to get started on that thing, and keep taking baby steps every day. Keep track in a bullet journal or on the wall. And make yourself keep going day by day. Yes, time is short. But you have control over how you spend it. Tak